How to Alleviate Back Pain Between Chiropractic Appointments

Back pain can prevent you from doing everyday activities. Even if you’re seeing a chiropractor on a regular basis, you may still experience pain in between visits. While taking over the counter painkillers is always an option, this should be a last resort. Let’s take a look at some ways to alleviate back pain in […]

How Your Shoes May Tie Into Your Back Pain

If you’re experiencing back pain, there could be several different factors causing it. One that you may not be considering is the shoes you wear. We’ve always heard that high heeled shoes can be bad for your back, but there’s a lot more to it than that. Let’s take a closer look at how your […]

Tips to Improve Your Posture at Work

Your posture affects your spine health. It could be the culprit for the pain you may be having in your back, neck or shoulders. When you work at an office, sitting at a desk most of the day, it’s easy to fall into bad habits. Luckily, there are some easy ways to break those bad habits […]

How to Prepare for Your First Chiropractic Appointment

Congratulations, you’ve decided to start chiropractic care. This is a decision that will positively impact your life and overall health. You may be feeling a little nervous or apprehensive if you’ve never been to a chiropractor’s office before. There’s no need to be. Here’s how to prepare for your first chiropractic appointment. Have Health Information Ready On […]

Chiropractic Care for Carpal Tunnel Syndrome

Carpal Tunnel Syndrome, or CTS for short, is often caused by repetitive use of the hand or wrist. Sustaining an injury to your hand or wrist can cause the bones within these joints to become misaligned, which can also increase the likelihood of CTS. People who spend their day working with computers, power tools, or […]

How Chiropractic Procedures Helps Pinched Nerves

If you’ve ever felt a sharp, intense, sudden pain in your body that seems to be coming from a nerve, you may have diagnosed yourself with a “pinched” nerve. While the pain experienced is often comparable to the feeling of being pinched, the condition we are actually talking about is what a chiropractor calls a […]

How The Chiropractor Can Help Your Migraines

Migraines are one of the most frustrating health issues you can experience. They are quite common as well. According to, more than 38 million Americans experience migraines on a regular basis. A migraine is defined as an intensely painful headache accompanied by other symptoms like nausea, dizziness and sensitivity to light and sound. Although there […]

Tips to Protect Your Back During Exercise

Exercise is an essential part of a healthy lifestyle. It’s important to workout not only effectively, but safely. It’s very easy to hurt your back, especially if you already have back problems. Here are some tips to protect your back during exercise. Strengthen Your Core You’ve probably heard this from your chiropractor before, but it […]

Why You Should See A Chiropractor for Back Pain

Back pain is frustrating. It’s not only an inconvenience but it also can put a damper on your lifestyle, making it hard to enjoy your favorite things. Thankfully there are effective ways to reduce your back pain, ones that don’t include taking dangerous and potentially addicting pain medication. If you’re a chronic back pain sufferer, you may […]

How Often You Should Get A Chiropractic Adjustment

Seeing a chiropractor regularly is essential for a healthy lifestyle. But how often should you be going? Your chiropractor will be able to determine the best stretching regiments for you, depending on many different factors. Let’s take a closer look at how often you should be getting chiropractic adjustments. There Are No Quick Fixes A […]